cherry image
Home recipe salad dressing (cooked)
Meals & Restaurant Food

Home recipe salad dressing (cooked) nutrition facts

Per 1 tbsp · 16 g

Calories
25
1%
of a 2,000 cal day
  • Protein
    0.7g
    11% of calories
  • Carbs
    2.4g
    37% of calories
  • Fat
    1.5g
    52% of calories
Portion
  • ✓ Low calorie
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Low sodium

At a glance

One serving of Home recipe salad dressing (cooked) (1 tbsp, 16 g) has 25 calories, with 0.7 g of protein, 2.4 g of carbohydrates and 1.5 g of fat. Most of its energy comes from fat (52% of calories).

Per 100 g
157cal
medium energy density
Protein per 100 cal
2.8g
Net carbs
2g
carbs minus fiber
Fiber
0g
1.5 g sugar

Vitamins & minerals

Amounts for 1 tbsp (16 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A8 μg
1%
Vitamin C0.1 mg
0%
Vitamin D0.1 μg
1%
Vitamin E0.1 mg
1%
Vitamin K2 μg
2%
Thiamine0 mg
1%
Riboflavin (B2)0 mg
2%
Niacin0 mg
0%
Vitamin B60 mg
0%
Folate (B9)3 μg
1%
Vitamin B120.1 μg
2%
Pantothenic acid0 mg
0%
Choline8 mg
1%

Minerals

NutrientAmount% Daily Value
Calcium13 mg
1%
Iron0.1 mg
1%
Potassium19 mg
0%
Magnesium1 mg
0%
Phosphorus14 mg
2%
Zinc0.1 mg
1%
Copper0 mg
0%
Selenium0.3 μg
1%
Full breakdown · 31 more nutrients
NutrientAmount% Daily Value
Alanine0 g—
Alpha carotene0 μg—
Arginine0 g—
Aspartic acid0.1 g—
Beta carotene0.5 μg—
Caffeine0 mg—
Cystine0 g—
Docosahexaenoic Acid (DHA)0 g—
Docosapentaenoic Acid (DPA)0 g—
Eicosapentaenoic Acid (EPA)0 g—
Glutamic acid0.2 g—
Glycine0 g—
Histidine0 g—
Isoleucine0 g—
Leucine0.1 g—
Lycopene0 μg—
Lysine0.1 g—
Methionine0 g—
Monounsaturated fats1 g—
Phenylalanine0 g—
Polyunsaturated fats0.3 g—
Proline0.1 g—
Retinol8 μg—
Serine0 g—
Theobromine0 mg—
Threonine0 g—
Total omega 30 g—
Total omega 60 g—
Tryptophan0 g—
Tyrosine0 g—
Valine0.1 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 25 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 5min
    Walking (3.5 mph)
  • 3min
    Cycling (moderate)
  • 2min
    Running (6 mph)
  • 4min
    Swimming laps

Common questions

How many calories are in Home recipe salad dressing (cooked)?

One serving of Home recipe salad dressing (cooked) (1 tbsp) has 25 calories, which works out to 157 calories per 100 g. That is about 1.3% of a 2,000-calorie day.

Is Home recipe salad dressing (cooked) high in protein?

Not especially. It has 0.7 g of protein per serving, and protein supplies 11% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Home recipe salad dressing (cooked) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 37% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Home recipe salad dressing (cooked)?

117 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Home recipe salad dressing (cooked)?

1.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

More meals & restaurant food

View all