Huckleberries (raw, Alaska Native) nutrition facts
Per 100 grams · 100 g
of a 2,000 cal day
- Protein0.4g4% of calories
- Carbs8.7g93% of calories
- Fat0.1g2% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Huckleberries (raw, Alaska Native) (100 grams, 100 g) has 37 calories, with 0.4 g of protein, 8.7 g of carbohydrates and 0.1 g of fat. Most of its energy comes from carbs (93% of calories).
Vitamins & minerals
Amounts for 100 grams (100 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 3 mg | 3% |
| Thiamine | 0 mg | 1% |
| Riboflavin (B2) | 0 mg | 2% |
| Niacin | 0.3 mg | 2% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 15 mg | 2% |
| Iron | 0.3 mg | 4% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 140 cal
Unknown Huckleberry Gems2 pieces+103 cal - 160 cal
Americana Huckleberry12 fl oz+123 cal - 37 calBirchwood Farms Wild Montana Huckleberry Jam1 tbspsame cal
- 50 calBuc-ee's Huckleberry Preserves1 tbsp+13 cal
- 130 calUnknown Wild Huckleberry Licorice4 twists+93 cal
- 37 calWild Huckleberry Mountain Idaho Huckleberry Jam1 tbsp.same cal
Burning 37 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 7minWalking (3.5 mph)
- 4minCycling (moderate)
- 3minRunning (6 mph)
- 5minSwimming laps
Common questions
How many calories are in Huckleberries (raw, Alaska Native)?
One serving of Huckleberries (raw, Alaska Native) (100 grams) has 37 calories, which works out to 37 calories per 100 g. That is about 1.9% of a 2,000-calorie day.
Are Huckleberries (raw, Alaska Native) high in protein?
Not especially. It has 0.4 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Huckleberries (raw, Alaska Native) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 9 g of net carbs and 93% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Huckleberries (raw, Alaska Native)?
10 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
