Unknown Huckleberry Gems nutrition facts
Per 2 pieces · 34 g
of a 2,000 cal day
- Protein1g3% of calories
- Carbs26g72% of calories
- Fat4g25% of calories
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Unknown Huckleberry Gems (2 pieces, 34 g) has 140 calories, with 1 g of protein, 26 g of carbohydrates and 4 g of fat. Most of its energy comes from carbs (72% of calories).
Vitamins & minerals
Amounts for 2 pieces (34 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0.2 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
37 calHuckleberries (raw, Alaska Native)100 grams−103 cal- 160 cal
Americana Huckleberry12 fl oz+20 cal - 37 calBirchwood Farms Wild Montana Huckleberry Jam1 tbsp−103 cal
- 50 calBuc-ee's Huckleberry Preserves1 tbsp−90 cal
- 37 calHuckleberry Mountain Washington Huckleberry Jam1 serving−103 cal
- 130 calUnknown Wild Huckleberry Licorice4 twists−10 cal
Burning 140 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 27minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in Unknown Huckleberry Gems?
One serving of Unknown Huckleberry Gems (2 pieces) has 140 calories, which works out to 412 calories per 100 g. That is about 7% of a 2,000-calorie day.
Are Unknown Huckleberry Gems high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Unknown Huckleberry Gems keto-friendly?
It is hard to fit into a strict keto diet. One serving has 26 g of net carbs and 72% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Unknown Huckleberry Gems?
10 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Unknown Huckleberry Gems?
20 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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