Wild Huckleberry Mountain Idaho Huckleberry Jam nutrition facts
Per 1 tbsp. · 20 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs8.6g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Wild Huckleberry Mountain Idaho Huckleberry Jam (1 tbsp., 20 g) has 37 calories, with 0 g of protein, 8.6 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 1 tbsp. (20 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Unknown Huckleberry Gems412
- Buc-ee's Huckleberry Preserves263
- Wild Huckleberry Mountain Idaho Huckleberry Jam185
- Birchwood Farms Wild Montana Huckleberry Jam185
- Huckleberries (raw, Alaska Native)37
Similar foods
37 calHuckleberries (raw, Alaska Native)100 gramssame cal- 140 calUnknown Huckleberry Gems2 pieces+103 cal
- 160 cal
Americana Huckleberry12 fl oz+123 cal - 37 calBirchwood Farms Wild Montana Huckleberry Jam1 tbspsame cal
- 50 calBuc-ee's Huckleberry Preserves1 tbsp+13 cal
- 37 calHuckleberry Mountain Washington Huckleberry Jam1 servingsame cal
Burning 37 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 7minWalking (3.5 mph)
- 4minCycling (moderate)
- 3minRunning (6 mph)
- 5minSwimming laps
Common questions
How many calories are in Wild Huckleberry Mountain Idaho Huckleberry Jam?
One serving of Wild Huckleberry Mountain Idaho Huckleberry Jam (1 tbsp.) has 37 calories, which works out to 185 calories per 100 g. That is about 1.9% of a 2,000-calorie day.
Is Wild Huckleberry Mountain Idaho Huckleberry Jam high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Wild Huckleberry Mountain Idaho Huckleberry Jam keto-friendly?
It is hard to fit into a strict keto diet. One serving has 8 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Wild Huckleberry Mountain Idaho Huckleberry Jam?
1 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
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