V8 Hydrate, Strawberry Cucumber

V8 Hydrate, Strawberry Cucumber nutrition facts

Per 1 bar · 62 g

Calories
320
16%
of a 2,000 cal day
  • Protein
    14g
    18% of calories
  • Carbs
    23g
    29% of calories
  • Fat
    19g
    54% of calories
Portion
  • ✓ Low sodium

At a glance

One serving of V8 Hydrate, Strawberry Cucumber (1 bar, 62 g) has 320 calories, with 14 g of protein, 23 g of carbohydrates and 19 g of fat. Most of its energy comes from fat (54% of calories). It is high in protein (28% DV).

Per 100 g
516cal
high energy density
Protein per 100 cal
4.4g
Net carbs
19g
carbs minus fiber
Fiber
4g
15 g sugar

High in

20%+ of the daily value

  • Protein28%

Good source of

10–19% of the daily value

  • Dietary fiber14%
  • Calcium13%
  • Iron14%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 bar (62 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C1 mg
1%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium130 mg
13%
Iron1 mg
14%
Potassium430 mg
9%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats15 g—
Polyunsaturated fats1 g—

How it compares

Calories per listed serving.

Burning 320 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 61min
    Walking (3.5 mph)
  • 38min
    Cycling (moderate)
  • 27min
    Running (6 mph)
  • 45min
    Swimming laps

Common questions

How many calories are in V8 Hydrate, Strawberry Cucumber?

One serving of V8 Hydrate, Strawberry Cucumber (1 bar) has 320 calories, which works out to 516 calories per 100 g. That is about 16% of a 2,000-calorie day.

Is V8 Hydrate, Strawberry Cucumber high in protein?

It provides a solid 14 g of protein per serving (28% of the 50 g daily value), but protein supplies only 18% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is V8 Hydrate, Strawberry Cucumber keto-friendly?

It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 29% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in V8 Hydrate, Strawberry Cucumber?

35 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in V8 Hydrate, Strawberry Cucumber?

15 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with hydrate, strawberry cucumber

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