Calbee JagaRico Umami Seaweed Flavored Potato Snack nutrition facts
Per 1 bag
of a 2,000 cal day
- Protein4g7% of calories
- Carbs36g60% of calories
- Fat9g34% of calories
- ✓ Cholesterol free
At a glance
One serving of Calbee JagaRico Umami Seaweed Flavored Potato Snack (1 bag) has 240 calories, with 4 g of protein, 36 g of carbohydrates and 9 g of fat. Most of its energy comes from carbs (60% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron13%
- Potassium13%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 bag. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 13% |
| Potassium | 600 mg | 13% |
How it compares
Calories per listed serving.
- Calbee JagaRico Umami Seaweed Flavored Potato Snack240
- Terra Vegetable Chips, Real, Taro, Sea Salt150
- Hawaiian Chip Company Taro Chips, Original Flavor150
- Taro chips141
- Mi Cosecha Malanga Taro Chips140
- Soldanza Dasheen Chips, Original137
- Snacklins Plant Crisps, Teriyaki100
Similar foods
150 calTerra Vegetable Chips, Real, Taro, Sea Salt1 oz−90 cal- 141 calTaro chips1 oz−99 cal
- 140 calMi Cosecha Malanga Taro Chips1 oz−100 cal
- 100 calSnacklins Plant Crisps, Teriyaki1 oz−140 cal
- 137 calSoldanza Dasheen Chips, Original19 pieces−103 cal
- 150 calHawaiian Chip Company Taro Chips, Original Flavor10 chips−90 cal
Burning 240 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 46minWalking (3.5 mph)
- 29minCycling (moderate)
- 20minRunning (6 mph)
- 34minSwimming laps
Common questions
How many calories are in Calbee JagaRico Umami Seaweed Flavored Potato Snack?
One serving of Calbee JagaRico Umami Seaweed Flavored Potato Snack (1 bag) has 240 calories. That is about 12% of a 2,000-calorie day.
Is Calbee JagaRico Umami Seaweed Flavored Potato Snack high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Calbee JagaRico Umami Seaweed Flavored Potato Snack keto-friendly?
It is hard to fit into a strict keto diet. One serving has 34 g of net carbs and 60% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Calbee JagaRico Umami Seaweed Flavored Potato Snack?
360 mg per serving.
How much sugar is in Calbee JagaRico Umami Seaweed Flavored Potato Snack?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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