Keebler Club crackers (minis, original) nutrition facts
Per 17 crackers ยท 15 g
of a 2,000 cal day
- Protein0.9g5% of calories
- Carbs10g55% of calories
- Fat3.2g40% of calories
- โ Low saturated fat
- โ Cholesterol free
At a glance
One serving of Keebler Club crackers (minis, original) (17 crackers, 15 g) has 72 calories, with 0.9 g of protein, 10 g of carbohydrates and 3.2 g of fat. Most of its energy comes from carbs (55% of calories).
Vitamins & minerals
Amounts for 17 crackers (15 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Thiamine | 0.1 mg | 5% |
| Riboflavin (B2) | 0 mg | 3% |
| Niacin | 0.5 mg | 3% |
| Vitamin B6 | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Iron | 1 mg | 9% |
| Potassium | 13 mg | 0% |
| Magnesium | 2 mg | 1% |
| Phosphorus | 39 mg | 6% |
| Zinc | 0.1 mg | 1% |
Full breakdown ยท 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 1 g | โ |
| Polyunsaturated fats | 1 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
70 calClub Crackers, Original4 crackersโ2 cal
80 calTown House Crackers, Light & Buttery, Original5 Crackers+8 cal
140 calClub Crackers, Original, Minis34 crackers+68 cal
70 calSavoritz Clubhouse Crackers, Original4 crackersโ2 cal
70 calClub Crackers, Original4 crackersโ2 cal
70 calClub Crackers, Reduced Fat5 crackersโ2 cal
Burning 72 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 14minWalking (3.5 mph)
- 9minCycling (moderate)
- 6minRunning (6 mph)
- 10minSwimming laps
Common questions
How many calories are in Keebler Club crackers (minis, original)?
One serving of Keebler Club crackers (minis, original) (17 crackers) has 72 calories, which works out to 479 calories per 100 g. That is about 3.6% of a 2,000-calorie day.
Are Keebler Club crackers (minis, original) high in protein?
Not especially. It has 0.9 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Keebler Club crackers (minis, original) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 10 g of net carbs and 55% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Keebler Club crackers (minis, original)?
146 mg per serving.
How much sugar is in Keebler Club crackers (minis, original)?
1.2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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