Cafegenix Keto Creamer nutrition facts
Per 2 tbsp · 12 g
of a 2,000 cal day
- Protein0.5g2% of calories
- Carbs3g14% of calories
- Fat8g84% of calories
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Cafegenix Keto Creamer (2 tbsp, 12 g) has 80 calories, with 0.5 g of protein, 3 g of carbohydrates and 8 g of fat. Most of its energy comes from fat (84% of calories). Keep an eye on saturated fat, which provides 35% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat35%
Vitamins & minerals
Amounts for 2 tbsp (12 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
20 calCoffee-Mate Creamer, Non-Dairy, The Original1 tbsp−60 cal
20 calLaird Superfood Superfood Creamer, Original1 tbsp−60 cal
15 calLaird Superfood Superfood Creamer, Unsweetened1 tsp−65 cal
15 calLaird Superfood Unsweetened Superfood Creamer1 tbsp−65 cal
10 calLaird Superfood Superfood Creamer, Original1 tsp−70 cal
10 calLaird Superfood Superfood Creamer¾ tsp−70 cal
Burning 80 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in Cafegenix Keto Creamer?
One serving of Cafegenix Keto Creamer (2 tbsp) has 80 calories, which works out to 667 calories per 100 g. That is about 4% of a 2,000-calorie day.
Is Cafegenix Keto Creamer high in protein?
Not especially. It has 0.5 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Cafegenix Keto Creamer keto-friendly?
It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 14% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Cafegenix Keto Creamer?
95 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Cafegenix Keto Creamer?
0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
