Jongga Kimchi Fermented Sliced Napa Cabbage nutrition facts
Per 1 oz · 28 g
of a 2,000 cal day
- Protein0.5g20% of calories
- Carbs2g80% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Jongga Kimchi Fermented Sliced Napa Cabbage (1 oz, 28 g) has 10 calories, with 0.5 g of protein, 2 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (80% of calories).
Vitamins & minerals
Amounts for 1 oz (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 74 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Trader Joe's Kimchi1,100
- Nasoya Kimchi, Authentic Korean, Napa Cabbage, Mild54
- Jongga Kimchi Fermented Sliced Napa Cabbage36
- Cleveland Kraut Classic Kimchi36
- Cleveland Kimchi36
- Wildbrine Kimchi, Probiotic, Korean Style33
- Kimchi15
Burning 10 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 2minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Jongga Kimchi Fermented Sliced Napa Cabbage?
One serving of Jongga Kimchi Fermented Sliced Napa Cabbage (1 oz) has 10 calories, which works out to 36 calories per 100 g. That is about 0.5% of a 2,000-calorie day.
Is Jongga Kimchi Fermented Sliced Napa Cabbage high in protein?
Not especially. It has 0.5 g of protein per serving, and protein supplies 20% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Jongga Kimchi Fermented Sliced Napa Cabbage keto-friendly?
It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 80% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Jongga Kimchi Fermented Sliced Napa Cabbage?
180 mg per serving.
How much sugar is in Jongga Kimchi Fermented Sliced Napa Cabbage?
0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
