Wildbrine Kimchi, Probiotic, Korean Style

Wildbrine Kimchi, Probiotic, Korean Style nutrition facts

Per 2 tbsp · 30 g

Calories
10
1%
of a 2,000 cal day
  • Protein
    0.5g
    20% of calories
  • Carbs
    2g
    80% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Low calorie
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Wildbrine Kimchi, Probiotic, Korean Style (2 tbsp, 30 g) has 10 calories, with 0.5 g of protein, 2 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (80% of calories).

Per 100 g
33cal
very low energy density
Protein per 100 cal
5g
Net carbs
2g
carbs minus fiber
Fiber
0.5g
0.5 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Vitamin C10%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 2 tbsp (30 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A30 μg
3%
Vitamin C9 mg
10%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%
Potassium0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 10 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 2min
    Walking (3.5 mph)
  • 1min
    Cycling (moderate)
  • 1min
    Running (6 mph)
  • 1min
    Swimming laps

Common questions

How many calories are in Wildbrine Kimchi, Probiotic, Korean Style?

One serving of Wildbrine Kimchi, Probiotic, Korean Style (2 tbsp) has 10 calories, which works out to 33 calories per 100 g. That is about 0.5% of a 2,000-calorie day.

Is Wildbrine Kimchi, Probiotic, Korean Style high in protein?

Not especially. It has 0.5 g of protein per serving, and protein supplies 20% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Wildbrine Kimchi, Probiotic, Korean Style keto-friendly?

It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 80% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Wildbrine Kimchi, Probiotic, Korean Style?

280 mg per serving.

How much sugar is in Wildbrine Kimchi, Probiotic, Korean Style?

0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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