Cleveland Kimchi nutrition facts
Per 1 oz · 28 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs3g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Cleveland Kimchi (1 oz, 28 g) has 10 calories, with 0 g of protein, 3 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 1 oz (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 12 mg | 1% |
| Iron | 0 mg | 0% |
| Potassium | 49 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
23 calKimchi1 cup+13 cal- 11 cal
Trader Joe's Kimchi2 tbsp+1 cal 
10 calJongga Kimchi Fermented Sliced Napa Cabbage1 ozsame cal
10 calCleveland Kraut Classic Kimchi1 ozsame cal
10 calWildbrine Kimchi, Probiotic, Korean Style2 tbspsame cal
15 calNasoya Kimchi, Authentic Korean, Napa Cabbage, Mild2 tbsp+5 cal
Burning 10 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 2minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Cleveland Kimchi?
One serving of Cleveland Kimchi (1 oz) has 10 calories, which works out to 36 calories per 100 g. That is about 0.5% of a 2,000-calorie day.
Is Cleveland Kimchi high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Cleveland Kimchi keto-friendly?
It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Cleveland Kimchi?
290 mg per serving.
How much sugar is in Cleveland Kimchi?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
