Nestle Kit Kat Chunky nutrition facts
Per 1 serving · 48 g
of a 2,000 cal day
- Protein4g6% of calories
- Carbs26g41% of calories
- Fat15g53% of calories
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Nestle Kit Kat Chunky (1 serving, 48 g) has 260 calories, with 4 g of protein, 26 g of carbohydrates and 15 g of fat. Most of its energy comes from fat (53% of calories).
Vitamins & minerals
Amounts for 1 serving (48 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
Full breakdown · 3 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Glucose | 11 g | — |
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
180 calKirkland Signature Chocolate Peanut Butter Chunk1 bar−80 cal
150 calChunky Milk Chocolate, with Peanuts & Raisins¼ bar−110 cal
170 calCadbury Dairy Milk, Fruit & Nut, King Size½ bar−90 cal
121 calNestle Yorkie1 Bar−139 cal- 🍽️190 calChunky bar (Nestle)1 serving 1.4 oz bar−70 cal
- 250 cal
Nestke Kitkat Chunky Bar1 bar−10 cal
Burning 260 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 49minWalking (3.5 mph)
- 31minCycling (moderate)
- 22minRunning (6 mph)
- 37minSwimming laps
Common questions
How many calories are in Nestle Kit Kat Chunky?
One serving of Nestle Kit Kat Chunky (1 serving) has 260 calories, which works out to 542 calories per 100 g. That is about 13% of a 2,000-calorie day.
Is Nestle Kit Kat Chunky high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Nestle Kit Kat Chunky keto-friendly?
It is hard to fit into a strict keto diet. One serving has 26 g of net carbs and 41% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Nestle Kit Kat Chunky?
10 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
