
Cadbury Dairy Milk, Fruit & Nut, King Size nutrition facts
Per ½ bar · 33 g
of a 2,000 cal day
- Protein3g7% of calories
- Carbs20g46% of calories
- Fat9g47% of calories
- ✓ Low sodium
At a glance
One serving of Cadbury Dairy Milk, Fruit & Nut, King Size (½ bar, 33 g) has 170 calories, with 3 g of protein, 20 g of carbohydrates and 9 g of fat. Most of its energy comes from fat (47% of calories). Keep an eye on saturated fat, which provides 23% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat23%
Vitamins & minerals
Amounts for ½ bar (33 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 70 mg | 7% |
| Iron | 0.4 mg | 5% |
| Potassium | 170 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
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- 250 calNestke Kitkat Chunky Bar1 bar+80 cal
Burning 170 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 32minWalking (3.5 mph)
- 20minCycling (moderate)
- 14minRunning (6 mph)
- 24minSwimming laps
Common questions
How many calories are in Cadbury Dairy Milk, Fruit & Nut, King Size?
One serving of Cadbury Dairy Milk, Fruit & Nut, King Size (½ bar) has 170 calories, which works out to 515 calories per 100 g. That is about 8.5% of a 2,000-calorie day.
Is Cadbury Dairy Milk, Fruit & Nut, King Size high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Cadbury Dairy Milk, Fruit & Nut, King Size keto-friendly?
It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 46% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Cadbury Dairy Milk, Fruit & Nut, King Size?
25 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Cadbury Dairy Milk, Fruit & Nut, King Size?
18 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with dairy milk, fruit & nut, king size
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