Barilla Lasagne, Gluten Free, Oven-Ready

Barilla Lasagne, Gluten Free, Oven-Ready nutrition facts

Per 3 sheets · 53 g

Calories
190
10%
of a 2,000 cal day
  • Protein
    4g
    8% of calories
  • Carbs
    43g
    87% of calories
  • Fat
    1g
    5% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Sodium free
  • ✓ Sugar free
  • ✓ Cholesterol free

At a glance

One serving of Barilla Lasagne, Gluten Free, Oven-Ready (3 sheets, 53 g) has 190 calories, with 4 g of protein, 43 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (87% of calories).

Per 100 g
358cal
medium energy density
Protein per 100 cal
2.1g
Net carbs
41g
carbs minus fiber
Fiber
2g
0 g sugar

Vitamins & minerals

Amounts for 3 sheets (53 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium3 mg
0%
Iron0 mg
0%
Potassium58 mg
1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 190 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 36min
    Walking (3.5 mph)
  • 23min
    Cycling (moderate)
  • 16min
    Running (6 mph)
  • 27min
    Swimming laps

Common questions

How many calories are in Barilla Lasagne, Gluten Free, Oven-Ready?

One serving of Barilla Lasagne, Gluten Free, Oven-Ready (3 sheets) has 190 calories, which works out to 358 calories per 100 g. That is about 9.5% of a 2,000-calorie day.

Is Barilla Lasagne, Gluten Free, Oven-Ready high in protein?

Not especially. It has 4 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Barilla Lasagne, Gluten Free, Oven-Ready keto-friendly?

It is hard to fit into a strict keto diet. One serving has 41 g of net carbs and 87% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Barilla Lasagne, Gluten Free, Oven-Ready?

0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Barilla Lasagne, Gluten Free, Oven-Ready?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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