Safeway Lemon Peel nutrition facts
Per 2 tbsp ยท 28 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs21g100% of calories
- Fat0g0% of calories
- โ Fat free
- โ Low saturated fat
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of Safeway Lemon Peel (2 tbsp, 28 g) has 80 calories, with 0 g of protein, 21 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 2 tbsp (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 60 mg | 6% |
| Iron | 0.2 mg | 2% |
| Potassium | 0 mg | 0% |
Full breakdown ยท 3 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Glucose | 12 g | โ |
| Monounsaturated fats | 0 g | โ |
| Polyunsaturated fats | 0 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
2 calLemon zest1 tspโ78 cal
0 calTrue Lemon Crystallized Lemon1 packetโ80 cal
3 calMelissa's Buddha's Hand1 tablespoonโ77 cal- 130 cal
Trader Joe's Dried Fruit Lemon Slices, Sweetened Dried6 pieces+50 cal 
140 calTalenti Sorbetto, Dairy-Free, Zesty Lemonโ cup+60 cal- 0 calTrue Lemon Lemon1 packetโ80 cal
Burning 80 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in Safeway Lemon Peel?
One serving of Safeway Lemon Peel (2 tbsp) has 80 calories, which works out to 286 calories per 100 g. That is about 4% of a 2,000-calorie day.
Is Safeway Lemon Peel high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Safeway Lemon Peel keto-friendly?
It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Safeway Lemon Peel?
15 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
