Qunol Liquid Turmeric nutrition facts
Per 1 tbsp
of a 2,000 cal day
- Protein0g0% of calories
- Carbs3g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Qunol Liquid Turmeric (1 tbsp) has 10 calories, with 0 g of protein, 3 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 1 tbsp. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 6 mg | 7% |
How it compares
Calories per listed serving.
Similar foods
21 calTurmeric (ground)1 tbsp+11 cal
200 calTasty Bite Turmeric Rice, Organic1 pouch+190 cal
9 calSimply Organic Turmeric1 tsp−1 cal
40 calOrganic Spice Resource Turmeric Powder1 tbsp+30 cal
0 calNature's Truth Turmeric Curcumin Vitamin Complex, Black Pepper Extract1 quick release capsule−10 cal
35 calAncestral Roots Turmeric Powder1 tbsp.+25 cal
Burning 10 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 2minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Qunol Liquid Turmeric?
One serving of Qunol Liquid Turmeric (1 tbsp) has 10 calories. That is about 0.5% of a 2,000-calorie day.
Is Qunol Liquid Turmeric high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Qunol Liquid Turmeric keto-friendly?
It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Qunol Liquid Turmeric?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
