Tasty Bite Turmeric Rice, Organic nutrition facts
Per 1 pouch · 250 g
of a 2,000 cal day
- Protein4g8% of calories
- Carbs38g75% of calories
- Fat4g18% of calories
- ✓ Sugar free
At a glance
One serving of Tasty Bite Turmeric Rice, Organic (1 pouch, 250 g) has 200 calories, with 4 g of protein, 38 g of carbohydrates and 4 g of fat. Most of its energy comes from carbs (75% of calories).
Vitamins & minerals
Amounts for 1 pouch (250 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.3 mg | 4% |
| Potassium | 15 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Organic Spice Resource Turmeric Powder571
- Ancestral Roots Turmeric Powder350
- Simply Organic Turmeric313
- Turmeric (ground)312
- Tasty Bite Turmeric Rice, Organic80
Similar foods
21 calTurmeric (ground)1 tbsp−179 cal
10 calQunol Liquid Turmeric1 tbsp−190 cal
9 calSimply Organic Turmeric1 tsp−191 cal
40 calOrganic Spice Resource Turmeric Powder1 tbsp−160 cal
0 calNature's Truth Turmeric Curcumin Vitamin Complex, Black Pepper Extract1 quick release capsule−200 cal
35 calAncestral Roots Turmeric Powder1 tbsp.−165 cal
Burning 200 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 38minWalking (3.5 mph)
- 24minCycling (moderate)
- 17minRunning (6 mph)
- 28minSwimming laps
Common questions
How many calories are in Tasty Bite Turmeric Rice, Organic?
One serving of Tasty Bite Turmeric Rice, Organic (1 pouch) has 200 calories, which works out to 80 calories per 100 g. That is about 10% of a 2,000-calorie day.
Is Tasty Bite Turmeric Rice, Organic high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Tasty Bite Turmeric Rice, Organic keto-friendly?
It is hard to fit into a strict keto diet. One serving has 37 g of net carbs and 75% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Tasty Bite Turmeric Rice, Organic?
280 mg per serving.
How much sugar is in Tasty Bite Turmeric Rice, Organic?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
