Pran Litchi Drink

Pran Litchi Drink nutrition facts

Per 100 ml

Calories
57
3%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    13g
    100% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Pran Litchi Drink (100 ml) has 57 calories, with 0 g of protein, 13 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).

Serving
57cal
100 ml
Protein per 100 cal
0g
Net carbs
13g
carbs minus fiber
Fiber
0g
12 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Vitamin C17%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 100 ml. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C15 mg
17%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%

How it compares

Calories per listed serving.

Burning 57 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 11min
    Walking (3.5 mph)
  • 7min
    Cycling (moderate)
  • 5min
    Running (6 mph)
  • 8min
    Swimming laps

Common questions

How many calories are in Pran Litchi Drink?

One serving of Pran Litchi Drink (100 ml) has 57 calories. That is about 2.9% of a 2,000-calorie day.

Is Pran Litchi Drink high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Pran Litchi Drink keto-friendly?

It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Pran Litchi Drink?

14 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Pran Litchi Drink?

12 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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