Kroger Maraschino Cherries nutrition facts
Per 1 cherry · 6 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs2g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Kroger Maraschino Cherries (1 cherry, 6 g) has 10 calories, with 0 g of protein, 2 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 1 cherry (6 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
8 calMaraschino cherries (canned, drained)1 cherry (NLEA serving)−2 cal
10 calLuxardo Cherries, Maraschino, The Original1 cherrysame cal
5 calCherry Man Maraschino Cherries1 cherry−5 cal- 10 calGreat Value Maraschino Cherries1 cherrysame cal
- 10 calSignature Kitchens Maraschino Cherries in Heavy Syrup1 cherrysame cal
- 5 calGreat Value Maraschino Cherries with Stems1 cherry−5 cal
Burning 10 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 2minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Kroger Maraschino Cherries?
One serving of Kroger Maraschino Cherries (1 cherry) has 10 calories, which works out to 167 calories per 100 g. That is about 0.5% of a 2,000-calorie day.
Are Kroger Maraschino Cherries high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Kroger Maraschino Cherries keto-friendly?
It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Kroger Maraschino Cherries?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Kroger Maraschino Cherries?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
