McCafe, Maple & Whipped Cream Latte with Skim Milk, large

McCafe, Maple & Whipped Cream Latte with Skim Milk, large nutrition facts

Per 1 large McDonald's (Canada) mccafe, maple & whipped cream latte with skim milk, large

Calories
310
16%
of a 2,000 cal day
  • Protein
    13g
    16% of calories
  • Carbs
    57g
    72% of calories
  • Fat
    4g
    11% of calories
Portion

At a glance

One serving of McCafe, Maple & Whipped Cream Latte with Skim Milk, large (1 large McDonald's (Canada) mccafe, maple & whipped cream latte with skim milk, large) has 310 calories, with 13 g of protein, 57 g of carbohydrates and 4 g of fat. Most of its energy comes from carbs (72% of calories). It is high in protein (26% DV) and calcium (60% DV).

Serving
310cal
1 large McDonald's (Canada) mccafe, maple & whipped cream latte with skim milk, large
Protein per 100 cal
4.2g
Net carbs
57g
carbs minus fiber
Fiber
0g
54 g sugar

High in

20%+ of the daily value

  • Protein26%
  • Calcium60%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 large McDonald's (Canada) mccafe, maple & whipped cream latte with skim milk, large. Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium600 mg
60%

Burning 310 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 59min
    Walking (3.5 mph)
  • 37min
    Cycling (moderate)
  • 26min
    Running (6 mph)
  • 44min
    Swimming laps

Common questions

How many calories are in McCafe, Maple & Whipped Cream Latte with Skim Milk, large?

One serving of McCafe, Maple & Whipped Cream Latte with Skim Milk, large (1 large McDonald's (Canada) mccafe, maple & whipped cream latte with skim milk, large) has 310 calories. That is about 16% of a 2,000-calorie day.

Is McCafe, Maple & Whipped Cream Latte with Skim Milk, large high in protein?

It provides a solid 13 g of protein per serving (26% of the 50 g daily value), but protein supplies only 16% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is McCafe, Maple & Whipped Cream Latte with Skim Milk, large keto-friendly?

It is hard to fit into a strict keto diet. One serving has 57 g of net carbs and 72% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in McCafe, Maple & Whipped Cream Latte with Skim Milk, large?

270 mg per serving.

How much sugar is in McCafe, Maple & Whipped Cream Latte with Skim Milk, large?

54 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with mccafe, maple & whipped cream latte with skim milk, large

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