Meatless frankfurter (Loma Linda, canned) nutrition facts
Per 1 link ยท 51 g
of a 2,000 cal day
- Protein11g39% of calories
- Carbs3g11% of calories
- Fat6.2g50% of calories
- โ Protein-dense
- โ Low saturated fat
- โ Sugar free
- โ Cholesterol free
At a glance
One serving of Meatless frankfurter (Loma Linda, canned) (1 link, 51 g) has 111 calories, with 11 g of protein, 3 g of carbohydrates and 6.2 g of fat. Most of its energy comes from fat (50% of calories). It is high in protein (22% DV), thiamine (26% DV) and riboflavin (b2) (39% DV).
High in
20%+ of the daily value
- Protein22%
- Thiamine26%
- Riboflavin (B2)39%
- Niacin47%
- Vitamin B655%
- Vitamin B12278%
Good source of
10โ19% of the daily value
- Iron16%
- Phosphorus10%
- Zinc11%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 link (51 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
| Thiamine | 0.3 mg | 26% |
| Riboflavin (B2) | 1 mg | 39% |
| Niacin | 8 mg | 47% |
| Vitamin B6 | 1 mg | 55% |
| Vitamin B12 | 7 ฮผg | 278% |
| Pantothenic acid | 2 mg | 32% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 9 mg | 1% |
| Iron | 1 mg | 16% |
| Potassium | 59 mg | 1% |
| Phosphorus | 72 mg | 10% |
| Zinc | 1 mg | 11% |
Full breakdown ยท 6 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Caffeine | 0 mg | โ |
| Monounsaturated fats | 2 g | โ |
| Polyunsaturated fats | 4 g | โ |
| Theobromine | 0 mg | โ |
| Total omega 3 | 0 g | โ |
| Total omega 6 | 0 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
200 calField Roast Frankfurters, Classic Smoked, Plant-Based1 link+89 cal
200 calField Roast Company Frankfurter1 sausage+89 cal
326 calMeatless frankfurter1 cup, sliced+215 cal- 0 calOriginal Field Roast Grain Meat Co. Vegetarian Frankfurters2 capsulesโ111 cal
- 140 cal
Oscar Mayer Hot Dogs, Plant Based, Bun Length1 link+29 cal - 90 cal
Worthington Leanies Vegetarian Hot Dog1 linkโ21 cal
Burning 111 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 16minSwimming laps
Common questions
How many calories are in Meatless frankfurter (Loma Linda, canned)?
One serving of Meatless frankfurter (Loma Linda, canned) (1 link) has 111 calories, which works out to 218 calories per 100 g. That is about 5.6% of a 2,000-calorie day.
Is Meatless frankfurter (Loma Linda, canned) high in protein?
Yes. It has 11 g of protein per serving, and 39% of its calories come from protein (9.9 g of protein per 100 calories).
Is Meatless frankfurter (Loma Linda, canned) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 11% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Meatless frankfurter (Loma Linda, canned)?
217 mg per serving.
How much sugar is in Meatless frankfurter (Loma Linda, canned)?
0.2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
