Worthington Leanies Vegetarian Hot Dog nutrition facts
Per 1 link · 40 g
of a 2,000 cal day
- Protein6g24% of calories
- Carbs3g12% of calories
- Fat7g64% of calories
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Worthington Leanies Vegetarian Hot Dog (1 link, 40 g) has 90 calories, with 6 g of protein, 3 g of carbohydrates and 7 g of fat. Most of its energy comes from fat (64% of calories). Keep an eye on sodium, which provides 20% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium20%
Vitamins & minerals
Amounts for 1 link (40 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 0 mg | 0% |
| Potassium | 84 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
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326 calMeatless frankfurter1 cup, sliced+236 cal- 111 cal
Meatless frankfurter (Loma Linda, canned)1 link+21 cal - 0 calOriginal Field Roast Grain Meat Co. Vegetarian Frankfurters2 capsules−90 cal
- 140 cal
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Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Worthington Leanies Vegetarian Hot Dog?
One serving of Worthington Leanies Vegetarian Hot Dog (1 link) has 90 calories, which works out to 225 calories per 100 g. That is about 4.5% of a 2,000-calorie day.
Is Worthington Leanies Vegetarian Hot Dog high in protein?
Not especially. It has 6 g of protein per serving, and protein supplies 24% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Worthington Leanies Vegetarian Hot Dog keto-friendly?
It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 12% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Worthington Leanies Vegetarian Hot Dog?
470 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Worthington Leanies Vegetarian Hot Dog?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
