Field Roast Company Frankfurter nutrition facts
Per 1 sausage · 85 g
of a 2,000 cal day
- Protein22g45% of calories
- Carbs9g18% of calories
- Fat8g37% of calories
- ✓ Protein-dense
- ✓ Cholesterol free
At a glance
One serving of Field Roast Company Frankfurter (1 sausage, 85 g) has 200 calories, with 22 g of protein, 9 g of carbohydrates and 8 g of fat. Most of its energy comes from protein (45% of calories). It is high in protein (44% DV), Vitamin A (25% DV) and iron (22% DV). Keep an eye on sodium, which provides 29% of the daily value.
High in
20%+ of the daily value
- Protein44%
- Vitamin A25%
- Iron22%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium29%
Vitamins & minerals
Amounts for 1 sausage (85 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 225 μg | 25% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 2 mg | 22% |
| Potassium | 150 mg | 3% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
200 calField Roast Frankfurters, Classic Smoked, Plant-Based1 linksame cal
326 calMeatless frankfurter1 cup, sliced+126 cal- 111 cal
Meatless frankfurter (Loma Linda, canned)1 link−89 cal - 0 calOriginal Field Roast Grain Meat Co. Vegetarian Frankfurters2 capsules−200 cal
- 140 cal
Oscar Mayer Hot Dogs, Plant Based, Bun Length1 link−60 cal - 140 calTofutown Smoked Vegan Frankfurters, 100% Organic1 sausages−60 cal
Burning 200 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 38minWalking (3.5 mph)
- 24minCycling (moderate)
- 17minRunning (6 mph)
- 28minSwimming laps
Common questions
How many calories are in Field Roast Company Frankfurter?
One serving of Field Roast Company Frankfurter (1 sausage) has 200 calories, which works out to 235 calories per 100 g. That is about 10% of a 2,000-calorie day.
Is Field Roast Company Frankfurter high in protein?
Yes. It has 22 g of protein per serving, and 45% of its calories come from protein (11 g of protein per 100 calories).
Is Field Roast Company Frankfurter keto-friendly?
It is hard to fit into a strict keto diet. One serving has 7 g of net carbs and 18% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Field Roast Company Frankfurter?
670 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Field Roast Company Frankfurter?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
