Tofutown Smoked Vegan Frankfurters, 100% Organic

Tofutown Smoked Vegan Frankfurters, 100% Organic nutrition facts

Per 1 sausages ยท 55 g

Calories
140
7%
of a 2,000 cal day
  • Protein
    15g
    42% of calories
  • Carbs
    5g
    14% of calories
  • Fat
    7g
    44% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Low saturated fat
  • โœ“ Cholesterol free

At a glance

One serving of Tofutown Smoked Vegan Frankfurters, 100% Organic (1 sausages, 55 g) has 140 calories, with 15 g of protein, 5 g of carbohydrates and 7 g of fat. Most of its energy comes from fat (44% of calories). It is high in protein (30% DV) and iron (25% DV).

Per 100 g
255cal
medium energy density
Protein per 100 cal
11g
Net carbs
4g
carbs minus fiber
Fiber
1g
2 g sugar

High in

20%+ of the daily value

  • Protein30%
  • Iron25%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 sausages (55 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium40 mg
4%
Iron2 mg
25%
Potassium66 mg
1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 140 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 27min
    Walking (3.5 mph)
  • 17min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 20min
    Swimming laps

Common questions

How many calories are in Tofutown Smoked Vegan Frankfurters, 100% Organic?

One serving of Tofutown Smoked Vegan Frankfurters, 100% Organic (1 sausages) has 140 calories, which works out to 255 calories per 100 g. That is about 7% of a 2,000-calorie day.

Is Tofutown Smoked Vegan Frankfurters, 100% Organic high in protein?

Yes. It has 15 g of protein per serving, and 42% of its calories come from protein (11 g of protein per 100 calories).

Is Tofutown Smoked Vegan Frankfurters, 100% Organic keto-friendly?

It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 14% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Tofutown Smoked Vegan Frankfurters, 100% Organic?

396 mg per serving.

How much sugar is in Tofutown Smoked Vegan Frankfurters, 100% Organic?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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