New Day Farms Superfood Microgreen Sunflower & Radish nutrition facts
Per ½ bag · 91 g
of a 2,000 cal day
- Protein2g24% of calories
- Carbs4g48% of calories
- Fat1g27% of calories
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Sugar free
At a glance
One serving of New Day Farms Superfood Microgreen Sunflower & Radish (½ bag, 91 g) has 30 calories, with 2 g of protein, 4 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (48% of calories). It is high in iron (180% DV).
High in
20%+ of the daily value
- Iron180%
Good source of
10–19% of the daily value
- Vitamin A17%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for ½ bag (91 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 150 μg | 17% |
| Vitamin C | 6 mg | 7% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 80 mg | 8% |
| Iron | 14 mg | 180% |
| Potassium | 250 mg | 5% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Banner Mountain Sprouts Organic Radish Sprouts67
- New Day Farms Superfood Sunflower & Radish47
- Radish sprouts (raw)43
- Fuji Natural Foods Radish Sprouts36
- New Day Farms Superfood Microgreen Sunflower & Radish33
- Springwater Sprouts Radish Sprouts, Organic32
- Salad Cosmo Radishoots25
Similar foods
- 16 calRadish sprouts (raw)1 cup−14 cal
- 10 calFuji Natural Foods Radish Sprouts1 ounce−20 cal
- 38 calBanner Mountain Sprouts Organic Radish Sprouts2 oz+8 cal
- 9 calSpringwater Sprouts Radish Sprouts, Organic1 oz−21 cal
- 30 calNew Day Farms Superfood Sunflower & Radish½ bagsame cal
- 10 calSalad Cosmo Radishoots40 g−20 cal
Burning 30 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 6minWalking (3.5 mph)
- 4minCycling (moderate)
- 2minRunning (6 mph)
- 4minSwimming laps
Common questions
How many calories are in New Day Farms Superfood Microgreen Sunflower & Radish?
One serving of New Day Farms Superfood Microgreen Sunflower & Radish (½ bag) has 30 calories, which works out to 33 calories per 100 g. That is about 1.5% of a 2,000-calorie day.
Is New Day Farms Superfood Microgreen Sunflower & Radish high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 24% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is New Day Farms Superfood Microgreen Sunflower & Radish keto-friendly?
It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 48% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in New Day Farms Superfood Microgreen Sunflower & Radish?
15 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in New Day Farms Superfood Microgreen Sunflower & Radish?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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