Trader Joe's Miso Ginger Broth nutrition facts
Per 1 cup · 240 g
of a 2,000 cal day
- Protein1g50% of calories
- Carbs1g50% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Trader Joe's Miso Ginger Broth (1 cup, 240 g) has 10 calories, with 1 g of protein, 1 g of carbohydrates and 0 g of fat. Most of its energy comes from protein (50% of calories). Keep an eye on sodium, which provides 26% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium26%
Vitamins & minerals
Amounts for 1 cup (240 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0.2 mg | 3% |
| Potassium | 60 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Trader Joe's Garden Vegetable Soup41
- Trader Joe's Vegetable stock8
- Vegetable broth (Swanson)6
- Freshdirect Vegetable stock4
- Trader Joe's Miso Ginger Broth4
Burning 10 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 2minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Trader Joe's Miso Ginger Broth?
One serving of Trader Joe's Miso Ginger Broth (1 cup) has 10 calories, which works out to 4 calories per 100 g. That is about 0.5% of a 2,000-calorie day.
Is Trader Joe's Miso Ginger Broth high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 50% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Trader Joe's Miso Ginger Broth keto-friendly?
It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 50% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Trader Joe's Miso Ginger Broth?
590 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Trader Joe's Miso Ginger Broth?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with miso ginger broth
136 calVegetable Miso Soup1 serving
612 calMiso Ginger Tofu Bowl1 serving
180 calSalad with Ginger-Sesame-Miso Dressing1 serving
171 calStir Fried Eggplant with Ginger and Miso1 serving
244 calMung Bean & Quinoa Bowls with Spicy Ginger Turmeric Broth1 serving
510 calThai Coconut Curry Braised Chicken Thighs1 serving
