Abe's Mom's Mom's Coffee Cake nutrition facts
Per 1 serving · 55 g
of a 2,000 cal day
- Protein1g2% of calories
- Carbs36g58% of calories
- Fat11g40% of calories
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Abe's Mom's Mom's Coffee Cake (1 serving, 55 g) has 240 calories, with 1 g of protein, 36 g of carbohydrates and 11 g of fat. Most of its energy comes from carbs (58% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron13%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 serving (55 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 61 mg | 6% |
| Iron | 1 mg | 13% |
| Potassium | 33 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
156 calFruit coffeecake1 piece (1/8 cake)−84 cal- 220 calAbe's Mom's Mom's Gluten Free Coffee Cake Muffin1 serving−20 cal
- 280 calD-Plus Wheat Coffee Cake Bread1 piece+40 cal
- 160 calBakery Fresh Goodness Raspberry Coffee Cake⅛ cake−80 cal
- 310 calCA Cafe Coffee Cake3 ⅜ oz.+70 cal
- 110 calAbe's Gluten Free Coffee Cake Mini Muffins1 muffin−130 cal
Burning 240 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 46minWalking (3.5 mph)
- 29minCycling (moderate)
- 20minRunning (6 mph)
- 34minSwimming laps
Common questions
How many calories are in Abe's Mom's Mom's Coffee Cake?
One serving of Abe's Mom's Mom's Coffee Cake (1 serving) has 240 calories, which works out to 436 calories per 100 g. That is about 12% of a 2,000-calorie day.
Is Abe's Mom's Mom's Coffee Cake high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Abe's Mom's Mom's Coffee Cake keto-friendly?
It is hard to fit into a strict keto diet. One serving has 34 g of net carbs and 58% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Abe's Mom's Mom's Coffee Cake?
220 mg per serving.
How much sugar is in Abe's Mom's Mom's Coffee Cake?
20 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
