Bakery Fresh Goodness Raspberry Coffee Cake nutrition facts
Per โ cake ยท 50 g
of a 2,000 cal day
- Protein2g5% of calories
- Carbs23g56% of calories
- Fat7g39% of calories
At a glance
One serving of Bakery Fresh Goodness Raspberry Coffee Cake (โ cake, 50 g) has 160 calories, with 2 g of protein, 23 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (56% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Vitamin A10%
- Iron11%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for โ cake (50 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 90 ฮผg | 10% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 9 mg | 1% |
| Iron | 1 mg | 11% |
| Potassium | 34 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
156 calFruit coffeecake1 piece (1/8 cake)โ4 cal- 220 calAbe's Mom's Mom's Gluten Free Coffee Cake Muffin1 serving+60 cal
- 240 calAbe's Mom's Mom's Coffee Cake1 serving+80 cal
- 280 calD-Plus Wheat Coffee Cake Bread1 piece+120 cal
- 310 calCA Cafe Coffee Cake3 โ oz.+150 cal
- 110 calAbe's Gluten Free Coffee Cake Mini Muffins1 muffinโ50 cal
Burning 160 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 30minWalking (3.5 mph)
- 19minCycling (moderate)
- 13minRunning (6 mph)
- 23minSwimming laps
Common questions
How many calories are in Bakery Fresh Goodness Raspberry Coffee Cake?
One serving of Bakery Fresh Goodness Raspberry Coffee Cake (โ cake) has 160 calories, which works out to 320 calories per 100 g. That is about 8% of a 2,000-calorie day.
Is Bakery Fresh Goodness Raspberry Coffee Cake high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Bakery Fresh Goodness Raspberry Coffee Cake keto-friendly?
It is hard to fit into a strict keto diet. One serving has 23 g of net carbs and 56% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Bakery Fresh Goodness Raspberry Coffee Cake?
190 mg per serving.
How much sugar is in Bakery Fresh Goodness Raspberry Coffee Cake?
10 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with raspberry coffee cake
More drinks & beverages
View all
3 calLemon juice (bottled)1 tbsp- 357 cal
Chocolate milkshake1 container (10.6 oz) - 106 cal
Tangerine juice (raw)1 cup 
11 calInstant coffee (half-caff, powder)1 tbsp
133 calPineapple juice (canned, unsweetened, with added ascorbic acid)1 cup
116 calCranberry juice (unsweetened)1 cup
3 calRice wine vinegar1 tbsp
114 calApple juice (canned or bottled, unsweetened, with added ascorbic acid)1 cup