Abe's Mom's Mom's Gluten Free Coffee Cake Muffin nutrition facts
Per 1 serving · 55 g
of a 2,000 cal day
- Protein0.5g1% of calories
- Carbs33g59% of calories
- Fat10g40% of calories
- ✓ Cholesterol free
At a glance
One serving of Abe's Mom's Mom's Gluten Free Coffee Cake Muffin (1 serving, 55 g) has 220 calories, with 0.5 g of protein, 33 g of carbohydrates and 10 g of fat. Most of its energy comes from carbs (59% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron13%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 serving (55 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 57 mg | 6% |
| Iron | 1 mg | 13% |
| Potassium | 32 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Abe's Mom's Mom's Coffee Cake436
- Abe's Gluten Free Coffee Cake Mini Muffins423
- Abe's Mom's Mom's Gluten Free Coffee Cake Muffin400
- D-Plus Wheat Coffee Cake Bread350
- CA Cafe Coffee Cake323
- Bakery Fresh Goodness Raspberry Coffee Cake320
- Fruit coffeecake311
Similar foods
156 calFruit coffeecake1 piece (1/8 cake)−64 cal- 240 calAbe's Mom's Mom's Coffee Cake1 serving+20 cal
- 280 calD-Plus Wheat Coffee Cake Bread1 piece+60 cal
- 160 calBakery Fresh Goodness Raspberry Coffee Cake⅛ cake−60 cal
- 310 calCA Cafe Coffee Cake3 ⅜ oz.+90 cal
- 110 calAbe's Gluten Free Coffee Cake Mini Muffins1 muffin−110 cal
Burning 220 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 42minWalking (3.5 mph)
- 26minCycling (moderate)
- 18minRunning (6 mph)
- 31minSwimming laps
Common questions
How many calories are in Abe's Mom's Mom's Gluten Free Coffee Cake Muffin?
One serving of Abe's Mom's Mom's Gluten Free Coffee Cake Muffin (1 serving) has 220 calories, which works out to 400 calories per 100 g. That is about 11% of a 2,000-calorie day.
Is Abe's Mom's Mom's Gluten Free Coffee Cake Muffin high in protein?
Not especially. It has 0.5 g of protein per serving, and protein supplies 1% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Abe's Mom's Mom's Gluten Free Coffee Cake Muffin keto-friendly?
It is hard to fit into a strict keto diet. One serving has 31 g of net carbs and 59% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Abe's Mom's Mom's Gluten Free Coffee Cake Muffin?
170 mg per serving.
How much sugar is in Abe's Mom's Mom's Gluten Free Coffee Cake Muffin?
18 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
