Nacho Fries Supreme (Discontinued) (Taco Bell) nutrition facts
Per 1 order · 206 g
of a 2,000 cal day
- Protein9g9% of calories
- Carbs40g39% of calories
- Fat24g52% of calories
At a glance
One serving of Nacho Fries Supreme (Discontinued) (Taco Bell) (1 order, 206 g) has 410 calories, with 9 g of protein, 40 g of carbohydrates and 24 g of fat. Most of its energy comes from fat (52% of calories). It is high in dietary fiber (21% DV). Keep an eye on sodium and saturated fat, which provide 40% and 23% of the daily value.
High in
20%+ of the daily value
- Dietary fiber21%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium40%
- Saturated fat23%
Vitamins & minerals
Amounts for 1 order (206 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 72 μg | 8% |
| Vitamin C | 1 mg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 60 mg | 6% |
| Iron | 0.3 mg | 4% |
Burning 410 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 78minWalking (3.5 mph)
- 49minCycling (moderate)
- 34minRunning (6 mph)
- 58minSwimming laps
Common questions
How many calories are in Nacho Fries Supreme (Discontinued) (Taco Bell)?
One serving of Nacho Fries Supreme (Discontinued) (Taco Bell) (1 order) has 410 calories, which works out to 199 calories per 100 g. That is about 21% of a 2,000-calorie day.
Is Nacho Fries Supreme (Discontinued) (Taco Bell) high in protein?
Not especially. It has 9 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Nacho Fries Supreme (Discontinued) (Taco Bell) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 34 g of net carbs and 39% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Nacho Fries Supreme (Discontinued) (Taco Bell)?
920 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Nacho Fries Supreme (Discontinued) (Taco Bell)?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
