Newman's Own ranch dressing (McDonald's) nutrition facts
Per 1 tbsp · 15 g
of a 2,000 cal day
- Protein0.4g3% of calories
- Carbs2.5g21% of calories
- Fat4g76% of calories
- ✓ Low saturated fat
At a glance
One serving of Newman's Own ranch dressing (McDonald's) (1 tbsp, 15 g) has 47 calories, with 0.4 g of protein, 2.5 g of carbohydrates and 4 g of fat. Most of its energy comes from fat (76% of calories).
Vitamins & minerals
Amounts for 1 tbsp (15 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 0.1 mg | 0% |
| Thiamine | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 2% |
| Niacin | 0 mg | 0% |
| Vitamin B6 | 0 mg | 1% |
| Folate (B9) | 0.2 μg | 0% |
| Vitamin B12 | 0 μg | 0% |
| Pantothenic acid | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 12 mg | 1% |
| Iron | 0 mg | 1% |
| Potassium | 18 mg | 0% |
| Magnesium | 0.5 mg | 0% |
| Phosphorus | 11 mg | 2% |
| Zinc | 0 mg | 0% |
| Copper | 0 mg | 0% |
| Manganese | 0 mg | 0% |
| Selenium | 0.1 μg | 0% |
Full breakdown · 4 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 2 g | — |
| Polyunsaturated fats | 1 g | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
13 calNewman's Own balsamic vinaigrette (low fat, McDonald's)1 tbsp−34 cal
48 calNewman's Own creamy caesar dressing (McDonald's)1 tbsp+1 cal
5 calSkinny Girl Fat/Sugar Free Dressing, Balsamic Vinaigrette2 tbsp−42 cal
70 calKraft Vinaigrette, Balsamic2 tbsp+23 cal
30 calBolthouse Farms Classic Balsamic Vinaigrette Dressing & Marinade2 tbsp−17 cal
90 calTrader Joe's Balsamic Vinaigrette2 tbsp.+43 cal
Burning 47 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 9minWalking (3.5 mph)
- 6minCycling (moderate)
- 4minRunning (6 mph)
- 7minSwimming laps
Common questions
How many calories are in Newman's Own ranch dressing (McDonald's)?
One serving of Newman's Own ranch dressing (McDonald's) (1 tbsp) has 47 calories, which works out to 313 calories per 100 g. That is about 2.3% of a 2,000-calorie day.
Is Newman's Own ranch dressing (McDonald's) high in protein?
Not especially. It has 0.4 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Newman's Own ranch dressing (McDonald's) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 21% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Newman's Own ranch dressing (McDonald's)?
143 mg per serving.
How much sugar is in Newman's Own ranch dressing (McDonald's)?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
