Newman's Own balsamic vinaigrette (low fat, McDonald's) nutrition facts
Per 1 tbsp · 15 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs3.7g65% of calories
- Fat0.9g35% of calories
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Newman's Own balsamic vinaigrette (low fat, McDonald's) (1 tbsp, 15 g) has 13 calories, with 0 g of protein, 3.7 g of carbohydrates and 0.9 g of fat. Most of its energy comes from carbs (65% of calories).
Vitamins & minerals
Amounts for 1 tbsp (15 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 1 mg | 1% |
| Vitamin D | 0 μg | 0% |
| Vitamin E | 0 mg | 0% |
| Thiamine | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 0% |
| Niacin | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
| Folate (B9) | 0 μg | 0% |
| Vitamin B12 | 0 μg | 0% |
| Pantothenic acid | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 1 mg | 0% |
| Iron | 0 mg | 1% |
| Potassium | 3 mg | 0% |
| Magnesium | 0.5 mg | 0% |
| Phosphorus | 0.2 mg | 0% |
| Zinc | 0 mg | 0% |
| Copper | 0 mg | 0% |
| Manganese | 0 mg | 0% |
| Selenium | 0 μg | 0% |
Full breakdown · 4 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0.3 g | — |
| Polyunsaturated fats | 0.4 g | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Newman's Own Dressing, Balsamic Vinaigrette367
- Panera Bread Grocery Vinaigrette & Marinade, Low Sodium, Balsamic300
- Kraft Vinaigrette, Balsamic219
- Bolthouse Farms Classic Balsamic Vinaigrette Dressing & Marinade100
- Newman's Own balsamic vinaigrette (low fat, McDonald's)86
Similar foods
5 calSkinny Girl Fat/Sugar Free Dressing, Balsamic Vinaigrette2 tbsp−8 cal
70 calKraft Vinaigrette, Balsamic2 tbsp+57 cal
30 calBolthouse Farms Classic Balsamic Vinaigrette Dressing & Marinade2 tbsp+17 cal
90 calTrader Joe's Balsamic Vinaigrette2 tbsp.+77 cal
110 calNewman's Own Dressing, Balsamic Vinaigrette2 tbsp+97 cal
90 calPanera Bread Grocery Vinaigrette & Marinade, Low Sodium, Balsamic2 tbsp+77 cal
Burning 13 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 2minWalking (3.5 mph)
- 2minCycling (moderate)
- 1minRunning (6 mph)
- 2minSwimming laps
Common questions
How many calories are in Newman's Own balsamic vinaigrette (low fat, McDonald's)?
One serving of Newman's Own balsamic vinaigrette (low fat, McDonald's) (1 tbsp) has 13 calories, which works out to 86 calories per 100 g. That is about 0.6% of a 2,000-calorie day.
Is Newman's Own balsamic vinaigrette (low fat, McDonald's) high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Newman's Own balsamic vinaigrette (low fat, McDonald's) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 65% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Newman's Own balsamic vinaigrette (low fat, McDonald's)?
234 mg per serving.
How much sugar is in Newman's Own balsamic vinaigrette (low fat, McDonald's)?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
