Bolthouse Farms Classic Balsamic Vinaigrette Dressing & Marinade

Bolthouse Farms Classic Balsamic Vinaigrette Dressing & Marinade nutrition facts

Per 2 tbsp · 30 g

Calories
30
2%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    5g
    82% of calories
  • Fat
    0.5g
    18% of calories
Portion
  • ✓ Low calorie
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Bolthouse Farms Classic Balsamic Vinaigrette Dressing & Marinade (2 tbsp, 30 g) has 30 calories, with 0 g of protein, 5 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (82% of calories).

Per 100 g
100cal
low energy density
Protein per 100 cal
0g
Net carbs
5g
carbs minus fiber
Fiber
0g
5 g sugar

Vitamins & minerals

Amounts for 2 tbsp (30 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium2 mg
0%
Iron0 mg
0%
Potassium14 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 30 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 6min
    Walking (3.5 mph)
  • 4min
    Cycling (moderate)
  • 2min
    Running (6 mph)
  • 4min
    Swimming laps

Common questions

How many calories are in Bolthouse Farms Classic Balsamic Vinaigrette Dressing & Marinade?

One serving of Bolthouse Farms Classic Balsamic Vinaigrette Dressing & Marinade (2 tbsp) has 30 calories, which works out to 100 calories per 100 g. That is about 1.5% of a 2,000-calorie day.

Is Bolthouse Farms Classic Balsamic Vinaigrette Dressing & Marinade high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Bolthouse Farms Classic Balsamic Vinaigrette Dressing & Marinade keto-friendly?

It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 82% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Bolthouse Farms Classic Balsamic Vinaigrette Dressing & Marinade?

150 mg per serving.

How much sugar is in Bolthouse Farms Classic Balsamic Vinaigrette Dressing & Marinade?

5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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