Trader Joe's Balsamic Vinaigrette nutrition facts
Per 2 tbsp.
of a 2,000 cal day
- Protein0g0% of calories
- Carbs7g34% of calories
- Fat6g66% of calories
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Trader Joe's Balsamic Vinaigrette (2 tbsp.) has 90 calories, with 0 g of protein, 7 g of carbohydrates and 6 g of fat. Most of its energy comes from fat (66% of calories).
Vitamins & minerals
Amounts for 2 tbsp.. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per listed serving.
- Newman's Own Dressing, Balsamic Vinaigrette110
- Trader Joe's Balsamic Vinaigrette90
- Panera Bread Grocery Vinaigrette & Marinade, Low Sodium, Balsamic90
- Kraft Vinaigrette, Balsamic70
- Bolthouse Farms Classic Balsamic Vinaigrette Dressing & Marinade30
- Newman's Own balsamic vinaigrette (low fat, McDonald's)13
- Skinny Girl Fat/Sugar Free Dressing, Balsamic Vinaigrette5
Similar foods
13 calNewman's Own balsamic vinaigrette (low fat, McDonald's)1 tbsp−77 cal
5 calSkinny Girl Fat/Sugar Free Dressing, Balsamic Vinaigrette2 tbsp−85 cal
70 calKraft Vinaigrette, Balsamic2 tbsp−20 cal
30 calBolthouse Farms Classic Balsamic Vinaigrette Dressing & Marinade2 tbsp−60 cal
110 calNewman's Own Dressing, Balsamic Vinaigrette2 tbsp+20 cal
90 calPanera Bread Grocery Vinaigrette & Marinade, Low Sodium, Balsamic2 tbspsame cal
Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Trader Joe's Balsamic Vinaigrette?
One serving of Trader Joe's Balsamic Vinaigrette (2 tbsp.) has 90 calories. That is about 4.5% of a 2,000-calorie day.
Is Trader Joe's Balsamic Vinaigrette high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Trader Joe's Balsamic Vinaigrette keto-friendly?
It is hard to fit into a strict keto diet. One serving has 7 g of net carbs and 34% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Trader Joe's Balsamic Vinaigrette?
60 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Trader Joe's Balsamic Vinaigrette?
6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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