Imperial Non Hydrogenated Soft Margarine nutrition facts
Per 2 tsp · 10 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs0g0% of calories
- Fat6g100% of calories
- ✓ Keto-friendly
- ✓ Low sodium
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Imperial Non Hydrogenated Soft Margarine (2 tsp, 10 g) has 50 calories, with 0 g of protein, 0 g of carbohydrates and 6 g of fat. Most of its energy comes from fat (100% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Vitamin A17%
- Vitamin D13%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 2 tsp (10 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 150 μg | 17% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 2 μg | 13% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 1 g | — |
| Polyunsaturated fats | 3 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
101 calMargarine (regular, hard, soybean oil (hydrogenated))1 tbsp+51 cal- 100 calHy-Vee Soft Margarine1 tbsp+50 cal
- 100 calCracovia Soft Soy Margarine, Unsalted1 tbsp+50 cal
- 100 calHy-Vee Soft Margarine1 tbsp+50 cal
- 100 calMeijer Soft Margarine 80% Soybean Oil Spread1 Tbsp+50 cal
- 70 calCompliments Margarine Soft Soya2 tsp+20 cal
Burning 50 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 9minWalking (3.5 mph)
- 6minCycling (moderate)
- 4minRunning (6 mph)
- 7minSwimming laps
Common questions
How many calories are in Imperial Non Hydrogenated Soft Margarine?
One serving of Imperial Non Hydrogenated Soft Margarine (2 tsp) has 50 calories, which works out to 500 calories per 100 g. That is about 2.5% of a 2,000-calorie day.
Is Imperial Non Hydrogenated Soft Margarine high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Imperial Non Hydrogenated Soft Margarine keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Imperial Non Hydrogenated Soft Margarine?
65 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Imperial Non Hydrogenated Soft Margarine?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
