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NOS Energy (Original, grape, loaded cherry, charged citrus) nutrition facts

Per 16 fl oz · 480 g

Calories
211
11%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    54g
    100% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of NOS Energy (Original, grape, loaded cherry, charged citrus) (16 fl oz, 480 g) has 211 calories, with 0 g of protein, 54 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories). It is high in Vitamin B6 (308% DV) and Vitamin B12 (500% DV).

Per 100 g
44cal
very low energy density
Protein per 100 cal
0g
Net carbs
54g
carbs minus fiber
Fiber
0g
54 g sugar

High in

20%+ of the daily value

  • Vitamin B6308%
  • Vitamin B12500%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 16 fl oz (480 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%
Vitamin E0 mg
0%
Vitamin K0 μg
0%
Thiamine0 mg
0%
Riboflavin (B2)0 mg
0%
Niacin0 mg
0%
Vitamin B64 mg
308%
Vitamin B1212 μg
500%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%
Potassium0 mg
0%
Magnesium0 mg
0%
Phosphorus0 mg
0%
Zinc0 mg
0%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats0 g—
Polyunsaturated fats0 g—

How it compares

Calories per listed serving.

Burning 211 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 40min
    Walking (3.5 mph)
  • 25min
    Cycling (moderate)
  • 18min
    Running (6 mph)
  • 30min
    Swimming laps

Common questions

How many calories are in NOS Energy (Original, grape, loaded cherry, charged citrus)?

One serving of NOS Energy (Original, grape, loaded cherry, charged citrus) (16 fl oz) has 211 calories, which works out to 44 calories per 100 g. That is about 11% of a 2,000-calorie day.

Is NOS Energy (Original, grape, loaded cherry, charged citrus) high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is NOS Energy (Original, grape, loaded cherry, charged citrus) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 54 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in NOS Energy (Original, grape, loaded cherry, charged citrus)?

408 mg per serving.

How much sugar is in NOS Energy (Original, grape, loaded cherry, charged citrus)?

54 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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