Ghost Energy Drink, Warheads Sour Black Cherry

Ghost Energy Drink, Warheads Sour Black Cherry nutrition facts

Per 1 can

Calories
15
1%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    3g
    100% of calories
  • Fat
    0g
    0% of calories
Portion
  • โœ“ Low calorie
  • โœ“ Fat free
  • โœ“ Low saturated fat
  • โœ“ Low sodium
  • โœ“ Sugar free

At a glance

One serving of Ghost Energy Drink, Warheads Sour Black Cherry (1 can) has 15 calories, with 0 g of protein, 3 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).

Serving
15cal
1 can
Protein per 100 cal
0g
Net carbs
3g
carbs minus fiber
Fiber
0g
0 g sugar

How it compares

Calories per listed serving.

Burning 15 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 3min
    Walking (3.5 mph)
  • 2min
    Cycling (moderate)
  • 1min
    Running (6 mph)
  • 2min
    Swimming laps

Common questions

How many calories are in Ghost Energy Drink, Warheads Sour Black Cherry?

One serving of Ghost Energy Drink, Warheads Sour Black Cherry (1 can) has 15 calories. That is about 0.8% of a 2,000-calorie day.

Is Ghost Energy Drink, Warheads Sour Black Cherry high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Ghost Energy Drink, Warheads Sour Black Cherry keto-friendly?

It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Ghost Energy Drink, Warheads Sour Black Cherry?

30 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Ghost Energy Drink, Warheads Sour Black Cherry?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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