Sonoma Gourmet Pasta Sauce, Lemon & Herb Ricotta nutrition facts
Per ¼ cup · 62 g
of a 2,000 cal day
- Protein2g8% of calories
- Carbs3g12% of calories
- Fat9g80% of calories
At a glance
One serving of Sonoma Gourmet Pasta Sauce, Lemon & Herb Ricotta (¼ cup, 62 g) has 90 calories, with 2 g of protein, 3 g of carbohydrates and 9 g of fat. Most of its energy comes from fat (80% of calories). Keep an eye on saturated fat, which provides 20% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat20%
Vitamins & minerals
Amounts for ¼ cup (62 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 49 mg | 5% |
| Iron | 0 mg | 0% |
| Potassium | 35 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Sonoma Gourmet Pasta Sauce, Lemon & Herb Ricotta145
- Bertolli Sauce, Creamy Rosa with Ricotta Cheese80
- 365 Everyday Value Four Cheese Pasta Sauce59
- Classico Pasta Sauce, Creamy Ricotta48
- Francesco Rinaldi Sauce, Three Cheese48
Similar foods
70 cal365 Everyday Value Four Cheese Pasta Sauce½ cup−20 cal
100 calBertolli Sauce, Creamy Rosa with Ricotta Cheese½ cup+10 cal
60 calClassico Pasta Sauce, Creamy Ricotta½ cup−30 cal
60 calFrancesco Rinaldi Sauce, Three Cheese½ cup−30 cal
50 calClassico Pasta Sauce, Florentine Spinach & Cheese½ cup−40 cal
70 calClassico Pasta Sauce, Four Cheese½ cup−20 cal
Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Sonoma Gourmet Pasta Sauce, Lemon & Herb Ricotta?
One serving of Sonoma Gourmet Pasta Sauce, Lemon & Herb Ricotta (¼ cup) has 90 calories, which works out to 145 calories per 100 g. That is about 4.5% of a 2,000-calorie day.
Is Sonoma Gourmet Pasta Sauce, Lemon & Herb Ricotta high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Sonoma Gourmet Pasta Sauce, Lemon & Herb Ricotta keto-friendly?
It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 12% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Sonoma Gourmet Pasta Sauce, Lemon & Herb Ricotta?
290 mg per serving.
How much sugar is in Sonoma Gourmet Pasta Sauce, Lemon & Herb Ricotta?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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