cherry image
Francesco Rinaldi Sauce, Three Cheese
Sauces, Oils & CondimentsFrancesco Rinaldi

Francesco Rinaldi Sauce, Three Cheese nutrition facts

Per ½ cup · 125 g

Calories
60
3%
of a 2,000 cal day
  • Protein
    3g
    18% of calories
  • Carbs
    13g
    76% of calories
  • Fat
    0.5g
    7% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Francesco Rinaldi Sauce, Three Cheese (½ cup, 125 g) has 60 calories, with 3 g of protein, 13 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (76% of calories). It is high in Vitamin A (25% DV).

Per 100 g
48cal
very low energy density
Protein per 100 cal
5g
Net carbs
11g
carbs minus fiber
Fiber
2g
10 g sugar

High in

20%+ of the daily value

  • Vitamin A25%

Good source of

10–19% of the daily value

  • Iron18%
  • Potassium10%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for ½ cup (125 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A225 μg
25%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium50 mg
5%
Iron1 mg
18%
Potassium470 mg
10%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 60 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 11min
    Walking (3.5 mph)
  • 7min
    Cycling (moderate)
  • 5min
    Running (6 mph)
  • 8min
    Swimming laps

Common questions

How many calories are in Francesco Rinaldi Sauce, Three Cheese?

One serving of Francesco Rinaldi Sauce, Three Cheese (½ cup) has 60 calories, which works out to 48 calories per 100 g. That is about 3% of a 2,000-calorie day.

Is Francesco Rinaldi Sauce, Three Cheese high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 18% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Francesco Rinaldi Sauce, Three Cheese keto-friendly?

It is hard to fit into a strict keto diet. One serving has 11 g of net carbs and 76% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Francesco Rinaldi Sauce, Three Cheese?

320 mg per serving.

How much sugar is in Francesco Rinaldi Sauce, Three Cheese?

10 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with sauce, three cheese

More sauces, oils & condiments

View all