Peppermint Rumple Minze Schnapps Liqueur

Peppermint Rumple Minze Schnapps Liqueur nutrition facts

Per 1 ½ fl. oz.

Calories
164
8%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    10g
    100% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Sodium free
  • ✓ Cholesterol free

At a glance

One serving of Peppermint Rumple Minze Schnapps Liqueur (1 ½ fl. oz.) has 164 calories, with 0 g of protein, 10 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).

Serving
164cal
1 ½ fl. oz.
Protein per 100 cal
0g
Net carbs
10g
carbs minus fiber
Fiber
0g

How it compares

Calories per listed serving.

Burning 164 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 31min
    Walking (3.5 mph)
  • 20min
    Cycling (moderate)
  • 14min
    Running (6 mph)
  • 23min
    Swimming laps

Common questions

How many calories are in Peppermint Rumple Minze Schnapps Liqueur?

One serving of Peppermint Rumple Minze Schnapps Liqueur (1 ½ fl. oz.) has 164 calories. That is about 8.2% of a 2,000-calorie day.

Is Peppermint Rumple Minze Schnapps Liqueur high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Peppermint Rumple Minze Schnapps Liqueur keto-friendly?

It is hard to fit into a strict keto diet. One serving has 10 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Peppermint Rumple Minze Schnapps Liqueur?

0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

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