Eckrich Pickle Loaf

Eckrich Pickle Loaf nutrition facts

Per 1 slice · 28 g

Calories
80
4%
of a 2,000 cal day
  • Protein
    2g
    10% of calories
  • Carbs
    4g
    21% of calories
  • Fat
    6g
    69% of calories
Portion

At a glance

One serving of Eckrich Pickle Loaf (1 slice, 28 g) has 80 calories, with 2 g of protein, 4 g of carbohydrates and 6 g of fat. Most of its energy comes from fat (69% of calories).

Per 100 g
286cal
medium energy density
Protein per 100 cal
2.5g
Net carbs
4g
carbs minus fiber
Fiber
0g
0.5 g sugar

Vitamins & minerals

Amounts for 1 slice (28 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium40 mg
4%
Iron0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 80 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 15min
    Walking (3.5 mph)
  • 10min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 11min
    Swimming laps

Common questions

How many calories are in Eckrich Pickle Loaf?

One serving of Eckrich Pickle Loaf (1 slice) has 80 calories, which works out to 286 calories per 100 g. That is about 4% of a 2,000-calorie day.

Is Eckrich Pickle Loaf high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 10% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Eckrich Pickle Loaf keto-friendly?

It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 21% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Eckrich Pickle Loaf?

310 mg per serving.

How much sugar is in Eckrich Pickle Loaf?

0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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