Pickle and pimiento loaf (pork) nutrition facts
Per 1 oz · 28 g
of a 2,000 cal day
- Protein3.2g20% of calories
- Carbs2.4g15% of calories
- Fat4.5g64% of calories
At a glance
One serving of Pickle and pimiento loaf (pork) (1 oz, 28 g) has 64 calories, with 3.2 g of protein, 2.4 g of carbohydrates and 4.5 g of fat. Most of its energy comes from fat (64% of calories).
Vitamins & minerals
Amounts for 1 oz (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 22 μg | 2% |
| Vitamin C | 2 mg | 2% |
| Vitamin D | 0.2 μg | 2% |
| Vitamin E | 0.1 mg | 1% |
| Vitamin K | 1 μg | 1% |
| Thiamine | 0.1 mg | 9% |
| Riboflavin (B2) | 0 mg | 3% |
| Niacin | 1 mg | 4% |
| Vitamin B6 | 0.1 mg | 9% |
| Folate (B9) | 10 μg | 3% |
| Vitamin B12 | 0.2 μg | 6% |
| Pantothenic acid | 0.1 mg | 3% |
| Choline | 9 mg | 2% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 31 mg | 3% |
| Iron | 0.4 mg | 5% |
| Potassium | 105 mg | 2% |
| Magnesium | 10 mg | 2% |
| Phosphorus | 43 mg | 6% |
| Zinc | 0.5 mg | 4% |
| Copper | 0 mg | 3% |
| Manganese | 0 mg | 1% |
| Selenium | 2 μg | 4% |
Full breakdown · 38 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alanine | 0.2 g | — |
| Alpha carotene | 1 μg | — |
| Arginine | 0.2 g | — |
| Aspartic acid | 0.3 g | — |
| Beta carotene | 42 μg | — |
| Caffeine | 0 mg | — |
| Cystine | 0 g | — |
| Docosahexaenoic Acid (DHA) | 0 g | — |
| Docosapentaenoic Acid (DPA) | 0 g | — |
| Eicosapentaenoic Acid (EPA) | 0 g | — |
| Fluoride | 6 μg | — |
| Fructose | 0 g | — |
| Galactose | 0 g | — |
| Glucose | 0 g | — |
| Glutamic acid | 0.5 g | — |
| Glycine | 0.2 g | — |
| Histidine | 0.1 g | — |
| Isoleucine | 0.1 g | — |
| Lactose | 0 g | — |
| Leucine | 0.2 g | — |
| Lycopene | 0 μg | — |
| Lysine | 0.2 g | — |
| Maltose | 0 g | — |
| Methionine | 0.1 g | — |
| Monounsaturated fats | 2 g | — |
| Phenylalanine | 0.1 g | — |
| Polyunsaturated fats | 1 g | — |
| Proline | 0.2 g | — |
| Retinol | 22 μg | — |
| Serine | 0.1 g | — |
| Sucrose | 0 g | — |
| Theobromine | 0 mg | — |
| Threonine | 0.1 g | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
| Tryptophan | 0 g | — |
| Tyrosine | 0.1 g | — |
| Valine | 0.1 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
80 calEckrich Pickle Loaf1 slice+16 cal- 80 calCarolina Pride Pickle Loaf Made With Chicken & Pork1 slice+16 cal
- 150 calSpecialty Foods Pickle & Pimento Loaf2 slices+86 cal
- 140 calLancaster Hickory Smoked Tangy Pork Roll1 ½ slices+76 cal
- 80 calFarmland Pickle Loaf1 slice+16 cal
- 100 calHyVee Pickle Loaf1 slice+36 cal
Burning 64 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 12minWalking (3.5 mph)
- 8minCycling (moderate)
- 5minRunning (6 mph)
- 9minSwimming laps
Common questions
How many calories are in Pickle and pimiento loaf (pork)?
One serving of Pickle and pimiento loaf (pork) (1 oz) has 64 calories, which works out to 225 calories per 100 g. That is about 3.2% of a 2,000-calorie day.
Is Pickle and pimiento loaf (pork) high in protein?
Not especially. It has 3.2 g of protein per serving, and protein supplies 20% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Pickle and pimiento loaf (pork) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 15% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Pickle and pimiento loaf (pork)?
295 mg per serving.
How much sugar is in Pickle and pimiento loaf (pork)?
2.4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with pickle and pimiento loaf
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111 calCream Cheese and Ham Pickles1 serving
327 calBroiled Mackerel with Onion and Pickle Butter1 serving
196 calPolish Pickle Soup With Sour Cream and Dill1 serving
315 calQuick Cucumber Pickles with Rye Bread and Cheese1 serving
