Juice From the Raw Pineapple Mint nutrition facts
Per 16 fl oz
of a 2,000 cal day
- Protein2g9% of calories
- Carbs20g91% of calories
- Fat0g0% of calories
- โ Fat free
- โ Low saturated fat
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of Juice From the Raw Pineapple Mint (16 fl oz) has 110 calories, with 2 g of protein, 20 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (91% of calories). It is high in Vitamin A (25% DV), Vitamin C (47% DV) and iron (68% DV).
High in
20%+ of the daily value
- Vitamin A25%
- Vitamin C47%
- Iron68%
Good source of
10โ19% of the daily value
- Calcium16%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 16 fl oz. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 225 ฮผg | 25% |
| Vitamin C | 42 mg | 47% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 156 mg | 16% |
| Iron | 5 mg | 68% |
How it compares
Calories per listed serving.
- Welch's Juice Drink, Mango Pineapple140
- Juice From the Raw Pineapple Mint110
- So Good So You Probiotic Juice Shot, Pineapple Ginger, Energy25
- Suja Organic Juice Drink, Probiotic, Lemon Ginger Pineapple20
- Celsius Tropical Vibe Sparkling Starfruit Pineapple10
- Bai Beverage, Pilavo Pineapple Mango10
- Bai Beverage, Pilavo Pineapple Mango, 6 Pack10
Similar foods
10 calCelsius Tropical Vibe Sparkling Starfruit Pineapple12 fl. ozโ100 cal
10 calBai Beverage, Pilavo Pineapple Mango1 bottleโ100 cal
140 calWelch's Juice Drink, Mango Pineapple1 Bottle+30 cal
25 calSo Good So You Probiotic Juice Shot, Pineapple Ginger, Energy1 ยนยนโโโ fl ozโ85 cal
10 calBai Beverage, Pilavo Pineapple Mango, 6 Pack1 Bottleโ100 cal
20 calSuja Organic Juice Drink, Probiotic, Lemon Ginger Pineapple1 bottleโ90 cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Juice From the Raw Pineapple Mint?
One serving of Juice From the Raw Pineapple Mint (16 fl oz) has 110 calories. That is about 5.5% of a 2,000-calorie day.
Is Juice From the Raw Pineapple Mint high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Juice From the Raw Pineapple Mint keto-friendly?
It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 91% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Juice From the Raw Pineapple Mint?
20 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Juice From the Raw Pineapple Mint?
21 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
