Red Baron Pizza, Deep Dish, Singles, Supreme

Red Baron Pizza, Deep Dish, Singles, Supreme nutrition facts

Per 1 pizza Β· 163 g

Calories
420
21%
of a 2,000 cal day
  • Protein
    16g
    15% of calories
  • Carbs
    50g
    47% of calories
  • Fat
    18g
    38% of calories
Portion

At a glance

One serving of Red Baron Pizza, Deep Dish, Singles, Supreme (1 pizza, 163 g) has 420 calories, with 16 g of protein, 50 g of carbohydrates and 18 g of fat. Most of its energy comes from carbs (47% of calories). It is high in protein (32% DV), calcium (23% DV) and iron (46% DV). Keep an eye on sodium and saturated fat, which provide 40% and 45% of the daily value.

Per 100 g
258cal
medium energy density
Protein per 100 cal
3.8g
Net carbs
47g
carbs minus fiber
Fiber
3g
9 g sugar

High in

20%+ of the daily value

  • Protein32%
  • Calcium23%
  • Iron46%

Good source of

10–19% of the daily value

  • Dietary fiber11%
  • Vitamin A13%

Watch

20%+ of the daily value

  • Sodium40%
  • Saturated fat45%

Vitamins & minerals

Amounts for 1 pizza (163 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A120 ΞΌg
13%
Vitamin C2 mg
3%
Vitamin D0 ΞΌg
0%

Minerals

NutrientAmount% Daily Value
Calcium230 mg
23%
Iron4 mg
46%
Potassium290 mg
6%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 420 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 80min
    Walking (3.5 mph)
  • 50min
    Cycling (moderate)
  • 35min
    Running (6 mph)
  • 59min
    Swimming laps

Common questions

How many calories are in Red Baron Pizza, Deep Dish, Singles, Supreme?

One serving of Red Baron Pizza, Deep Dish, Singles, Supreme (1 pizza) has 420 calories, which works out to 258 calories per 100 g. That is about 21% of a 2,000-calorie day.

Is Red Baron Pizza, Deep Dish, Singles, Supreme high in protein?

It provides a solid 16 g of protein per serving (32% of the 50 g daily value), but protein supplies only 15% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Red Baron Pizza, Deep Dish, Singles, Supreme keto-friendly?

It is hard to fit into a strict keto diet. One serving has 47 g of net carbs and 47% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Red Baron Pizza, Deep Dish, Singles, Supreme?

920 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Red Baron Pizza, Deep Dish, Singles, Supreme?

9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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