H2 Aloe Pomegranate Corn Syrup nutrition facts
Per 1 cup
of a 2,000 cal day
- Protein0g0% of calories
- Carbs29g100% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of H2 Aloe Pomegranate Corn Syrup (1 cup) has 116 calories, with 0 g of protein, 29 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Vitamin C17%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 cup. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 15 mg | 17% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 0 mg | 0% |
How it compares
Calories per listed serving.
Similar foods
Burning 116 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 22minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 16minSwimming laps
Common questions
How many calories are in H2 Aloe Pomegranate Corn Syrup?
One serving of H2 Aloe Pomegranate Corn Syrup (1 cup) has 116 calories. That is about 5.8% of a 2,000-calorie day.
Is H2 Aloe Pomegranate Corn Syrup high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is H2 Aloe Pomegranate Corn Syrup keto-friendly?
It is hard to fit into a strict keto diet. One serving has 29 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in H2 Aloe Pomegranate Corn Syrup?
35 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in H2 Aloe Pomegranate Corn Syrup?
29 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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