Ready-to-drink vanilla coffee drink (milk-based, sweetened, light) nutrition facts
Per 9 ½ fl oz · 281 g
of a 2,000 cal day
- Protein6g24% of calories
- Carbs12g48% of calories
- Fat3g27% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
At a glance
One serving of Ready-to-drink vanilla coffee drink (milk-based, sweetened, light) (9 ½ fl oz, 281 g) has 101 calories, with 6 g of protein, 12 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (48% of calories). It is high in riboflavin (b2) (42% DV), niacin (23% DV) and Vitamin B12 (60% DV).
High in
20%+ of the daily value
- Riboflavin (B2)42%
- Niacin23%
- Vitamin B1260%
- Calcium20%
- Phosphorus24%
Good source of
10–19% of the daily value
- Thiamine10%
- Potassium10%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 9 ½ fl oz (281 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0.3 μg | 0% |
| Thiamine | 0.1 mg | 10% |
| Riboflavin (B2) | 1 mg | 42% |
| Niacin | 4 mg | 23% |
| Vitamin B6 | 0 mg | 0% |
| Vitamin B12 | 1 μg | 60% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 200 mg | 20% |
| Iron | 0 mg | 0% |
| Potassium | 492 mg | 10% |
| Magnesium | 25 mg | 6% |
| Phosphorus | 166 mg | 24% |
| Zinc | 1 mg | 7% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 1 g | — |
| Polyunsaturated fats | 0.1 g | — |
How it compares
Calories per listed serving.
- Starbucks Coffee Company Chilled Coffee Drink, Vanilla290
- Starbucks Coffee Company Frappuccino200
- Chike Iced Coffee, Vanilla, High Protein120
- La Colombe Cold Brew, with Milk, Draft Latte, Vanilla110
- Ready-to-drink vanilla coffee drink (milk-based, sweetened, light)101
- Pop & Bottle Oat Milk Latte, +Collagen, Vanilla Cold Brew100
- Sunniva Super Coffee, Focused Energy80
Similar foods
100 calPop & Bottle Oat Milk Latte, +Collagen, Vanilla Cold Brew1 can−1 cal
290 calStarbucks Coffee Company Chilled Coffee Drink, Vanilla1 bottle+189 cal
110 calLa Colombe Cold Brew, with Milk, Draft Latte, Vanilla1 can+9 cal
200 calStarbucks Coffee Company Frappuccino1 bottle+99 cal
120 calChike Iced Coffee, Vanilla, High Protein2 scoops+19 cal
80 calSunniva Super Coffee, Focused Energy1 bottle−21 cal
Burning 101 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 19minWalking (3.5 mph)
- 12minCycling (moderate)
- 8minRunning (6 mph)
- 14minSwimming laps
Common questions
How many calories are in Ready-to-drink vanilla coffee drink (milk-based, sweetened, light)?
One serving of Ready-to-drink vanilla coffee drink (milk-based, sweetened, light) (9 ½ fl oz) has 101 calories, which works out to 36 calories per 100 g. That is about 5.1% of a 2,000-calorie day.
Is Ready-to-drink vanilla coffee drink (milk-based, sweetened, light) high in protein?
Not especially. It has 6 g of protein per serving, and protein supplies 24% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Ready-to-drink vanilla coffee drink (milk-based, sweetened, light) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 12 g of net carbs and 48% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Ready-to-drink vanilla coffee drink (milk-based, sweetened, light)?
96 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Ready-to-drink vanilla coffee drink (milk-based, sweetened, light)?
11 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
