La Colombe Cold Brew, with Milk, Draft Latte, Vanilla

La Colombe Cold Brew, with Milk, Draft Latte, Vanilla nutrition facts

Per 1 can

Calories
110
6%
of a 2,000 cal day
  • Protein
    6g
    20% of calories
  • Carbs
    16g
    54% of calories
  • Fat
    3.5g
    26% of calories
Portion
  • ✓ Low sodium

At a glance

One serving of La Colombe Cold Brew, with Milk, Draft Latte, Vanilla (1 can) has 110 calories, with 6 g of protein, 16 g of carbohydrates and 3.5 g of fat. Most of its energy comes from carbs (54% of calories). It is high in Vitamin D (27% DV) and calcium (22% DV).

Serving
110cal
1 can
Protein per 100 cal
5.5g
Net carbs
11g
carbs minus fiber
Fiber
5g
9 g sugar

High in

20%+ of the daily value

  • Vitamin D27%
  • Calcium22%

Good source of

10–19% of the daily value

  • Dietary fiber18%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 can. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D4 μg
27%

Minerals

NutrientAmount% Daily Value
Calcium220 mg
22%
Iron0.1 mg
1%
Potassium380 mg
8%

How it compares

Calories per listed serving.

Burning 110 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 21min
    Walking (3.5 mph)
  • 13min
    Cycling (moderate)
  • 9min
    Running (6 mph)
  • 15min
    Swimming laps

Common questions

How many calories are in La Colombe Cold Brew, with Milk, Draft Latte, Vanilla?

One serving of La Colombe Cold Brew, with Milk, Draft Latte, Vanilla (1 can) has 110 calories. That is about 5.5% of a 2,000-calorie day.

Is La Colombe Cold Brew, with Milk, Draft Latte, Vanilla high in protein?

Not especially. It has 6 g of protein per serving, and protein supplies 20% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is La Colombe Cold Brew, with Milk, Draft Latte, Vanilla keto-friendly?

It is hard to fit into a strict keto diet. One serving has 11 g of net carbs and 54% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in La Colombe Cold Brew, with Milk, Draft Latte, Vanilla?

110 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in La Colombe Cold Brew, with Milk, Draft Latte, Vanilla?

9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with cold brew, with milk, draft latte, vanilla

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