Pop & Bottle Oat Milk Latte, +Collagen, Vanilla Cold Brew

Pop & Bottle Oat Milk Latte, +Collagen, Vanilla Cold Brew nutrition facts

Per 1 can

Calories
100
5%
of a 2,000 cal day
  • Protein
    5g
    19% of calories
  • Carbs
    16g
    60% of calories
  • Fat
    2.5g
    21% of calories
Portion
  • ✓ Low fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Pop & Bottle Oat Milk Latte, +Collagen, Vanilla Cold Brew (1 can) has 100 calories, with 5 g of protein, 16 g of carbohydrates and 2.5 g of fat. Most of its energy comes from carbs (60% of calories).

Serving
100cal
1 can
Protein per 100 cal
5g
Net carbs
14g
carbs minus fiber
Fiber
2g
8 g sugar

Vitamins & minerals

Amounts for 1 can. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium10 mg
1%
Iron0.5 mg
6%
Potassium140 mg
3%

How it compares

Calories per listed serving.

Burning 100 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 19min
    Walking (3.5 mph)
  • 12min
    Cycling (moderate)
  • 8min
    Running (6 mph)
  • 14min
    Swimming laps

Common questions

How many calories are in Pop & Bottle Oat Milk Latte, +Collagen, Vanilla Cold Brew?

One serving of Pop & Bottle Oat Milk Latte, +Collagen, Vanilla Cold Brew (1 can) has 100 calories. That is about 5% of a 2,000-calorie day.

Is Pop & Bottle Oat Milk Latte, +Collagen, Vanilla Cold Brew high in protein?

Not especially. It has 5 g of protein per serving, and protein supplies 19% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Pop & Bottle Oat Milk Latte, +Collagen, Vanilla Cold Brew keto-friendly?

It is hard to fit into a strict keto diet. One serving has 14 g of net carbs and 60% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Pop & Bottle Oat Milk Latte, +Collagen, Vanilla Cold Brew?

65 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Pop & Bottle Oat Milk Latte, +Collagen, Vanilla Cold Brew?

8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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