Goya Recaito Culantro Cooking Base nutrition facts
Per 1 tsp. · 5 g
of a 2,000 cal day
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Goya Recaito Culantro Cooking Base (1 tsp., 5 g) has 5 calories, with 0 g of protein, 0 g of carbohydrates and 0 g of fat.
Vitamins & minerals
Amounts for 1 tsp. (5 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Sofrito237
- Goya Recaito Culantro Cooking Base100
- Goya Tomato Cooking Base, Sofrito100
- Loisa Classic Sofrito76
- La Reyna Puerto Rican Sofrito69
- Better Than Bouillon Sofrito0
- Goya Sofrito0
Burning 5 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 1minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Goya Recaito Culantro Cooking Base?
One serving of Goya Recaito Culantro Cooking Base (1 tsp.) has 5 calories, which works out to 100 calories per 100 g. That is about 0.3% of a 2,000-calorie day.
Is Goya Recaito Culantro Cooking Base high in protein?
Not especially. It has 0 g of protein per serving. Foods where protein provides 30% or more of calories are generally considered protein-dense.
How much sodium is in Goya Recaito Culantro Cooking Base?
30 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
