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Goya Tomato Cooking Base, Sofrito
VegetablesGoya

Goya Tomato Cooking Base, Sofrito nutrition facts

Per 1 tsp. · 5 g

Calories
5
0%
of a 2,000 cal day
Portion
  • ✓ Low calorie
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Goya Tomato Cooking Base, Sofrito (1 tsp., 5 g) has 5 calories, with 0 g of protein, 0 g of carbohydrates and 0 g of fat.

Per 100 g
100cal
low energy density
Protein per 100 cal
0g
Net carbs
0g
carbs minus fiber
Fiber
0g

Vitamins & minerals

Amounts for 1 tsp. (5 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 5 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 1min
    Walking (3.5 mph)
  • 1min
    Cycling (moderate)
  • 1min
    Running (6 mph)
  • 1min
    Swimming laps

Common questions

How many calories are in Goya Tomato Cooking Base, Sofrito?

One serving of Goya Tomato Cooking Base, Sofrito (1 tsp.) has 5 calories, which works out to 100 calories per 100 g. That is about 0.3% of a 2,000-calorie day.

Is Goya Tomato Cooking Base, Sofrito high in protein?

Not especially. It has 0 g of protein per serving. Foods where protein provides 30% or more of calories are generally considered protein-dense.

How much sodium is in Goya Tomato Cooking Base, Sofrito?

30 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

Recipes with tomato cooking base, sofrito

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